January 01, 2010
"Tap the infinite power of your mind and the universal energy field to enhance your well-being."
The mission of the ezine and websites is to bring you leading edge information and techniques that help you achieve your wellness and life goals.
A special welcome to new subscribers. I value each and every one of you and invite you to take full advantage of all the Holistic MindBody Healing and TapInfinity sites have to offer
If you like this e-zine, please do a friend and me a big favor and "pay it forward."
If a friend did forward this ezine to you, and you like what you read, please subscribe by visiting the Holistic Happenings Ezine page.
Table of Contents
1- Happy New Year Wishes!2- Feature Article- How to Set Goals You'll Want to Achieve
3- Affiliate Intro and Special Offer
I wish you abundant health and well-being.
May you be at peace with your past and have hope for the future
And embrace life with an open mind and an open heart.
May you feel empowered to achieve your dreams
And make the most of every day you are given.
May you experience the wonder of each moment
And share the blessing of your life with others.
Last night I had the opportunity to participate in a coaching call led by Christian Mickelsen. One of the exercises we did was to write down our goals for 2010 and then look back over the year as if we had achieved those goals. We were to write down how we did that and what challenges we faced and overcame. It was very exciting and inspiring.
Before we dove into 2010, we spent a few minutes celebrating 2009. It was a very rewarding look back.
I would encourage you to also spend some time revisiting 2009. This is great to do alone in meditation or together with friends and family. Offer gratitude for blessings received, triumphs achieved, lessons learned, and challenges overcome. Let the high vibration of appreciation begin your journey into 2010. Sharing doubles your joy. What are you grateful for?
Feature Article - How to Set Goals You'll Want to Achieve
Do you make New Year’s Resolutions with the best of intentions only to find that your enthusiasm fades as fast as the holiday season? Are you afraid to make another resolution for fear history will repeat itself yet again, and you’ll be no further ahead than if you didn’t bother at all? Check out these five common goal setting mistakes and how to avoid them ...
Affiliate Intro and Special Offer
You may already be familiar with Dr. Carolyn Dean. She's a medical doctor, naturopathic doctor, herbalist, acupuncturist, nutritionist, and author of 18 books including The Magnesium Miracle and The Yeast Connection. Dr. Dean is an advocate for health freedom and education. I was most impressed by her level of knowledge and sincerity when I heard her speak in Syracuse two years ago.Last year, Dr. Dean released her 48 week Future Health Now! wellness program. Building on her seven pillars of health, the program outlines simple and inexpensive things you can do each week to promote wellness. It's like having a health coach show up each week to keep you on track and to help you move forward - for around $3 a week!
Learn about Future Health Now! and download volume one free. (If you live in a dry climate be sure to try the nasal lubrication. It's a real nose-soother this time of year.)
Until next time - may you be greatly blessed.
Val Silver
EFT and Wellness Coach