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August Holistic Happenings-Summer Yum and a Miracle Story
August 09, 2016
*A special welcome to new members!
Table of Contents1- Greetings from Val
2- Summer Yum-Healthy hot weather recipes
3- A Miracle Gratitude Story
Greetings from ValHappy August!
We've had such a hot dry summer this year (meaning 80's in the North Country!) that I've been on a search to find yummy healthy food and drink recipes. It's been fun experimenting and trying new things. I am not a great cook, so I look for easy and not too many ingredients.
I found some winners around the web and had so much fun trying new recipes that I thought it would be fun to share them with you, too.
Note: Because there are several off-site links to recipes, I did not make them live because some email servers would have sent your issue to the spam or promotional folder. To get to the sites, just copy and paste the links into your browser.
We also have a new gratitude story shared by one of our newest members, Michelle. This is really a miracle story. She and I had a wonderful phone conversation and I'm so happy to have her in our community.
Summer Yum-Healthy Hot Weather RecipesSummer is the best time for cold drinks, juicy melons and fruits, fresh raw vegetables and big salads. To celebrate these foods, I put together a collection of summer yum recipes, foods and drinks from around the web. Enjoy!
Nutritious delicious drinks
The first stop on our tour is our site. My husband and I love the Watermelon Water with its tasty, refreshing blend of pureed watermelon, water, lime and a little sweetener. The recipe is very forgiving and can be thinned or thickened to your preference.
This page also has lots of suggestions for alternatives to sugary soda and other unhealthy drinks. Try the pureed soup cold and summerize your herbal teas with mint, hibiscus, lemon balm and other cooling herbs.
Read more here
A Miracle Gratitude StoryI am delighted to have a new gratitude story to share with you in the community pages.
In her story, How Gratitude Helped Me Love My Son, Keep My Son, and Get Out of Jail, Michelle shares her miraculous story of how her out-of-the-blue jail sentence helped her keep and love a child she thought she didn't want and get on the road to recovery.
Thank you Michelle for sharing this beautiful story and photos.
Your words of encouragement and support for Michelle in the comments would be most appreciated as she continues her healing journey. Thank you.
On Facebook? Like Holistic MindBody Healing with Val Silver for wellness tips and more.
Until next time,
Wishing you a wonderful day filled with happiness and healing of mind, body and spirit.
NOTICE: I search out and recommend products I feel will be beneficial to my readers. You should assume I will be compensated when you purchase recommended goods and/or services. Always perform your own due diligence before buying goods or services from anyone. Thanks for supporting HMBH and being part of what we do. I appreciate you very much.
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