December 06, 2009
A special welcome to new subscribers. I value each and every one of you and invite you to take full advantage of all the Holistic MindBody Healing and TapInfinity sites have to offer.
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"Tap the infinite power of your mind and the universal energy field to enhance your well-being. Accomplish these goals by learning and using leading edge information and techniques that help you achieve your wellness and life goals."
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Table of Contents
1- Holiday Greetings!2- Two Holiday Articles
3- Two Holiday Gifts for You
Holiday Greetings!
May you and your loved ones have a joyful, blessed, relaxing holiday season. December marks the end of a year and a time when we look forward to new beginnings. As you celebrate this special time, I encourage you to focus on the joy of the season, the people you love, and those things that are truly meaningful to you. I hope the articles and gifts in this newsletter help you do just that.This is an invitation to step back and relax. Let the season bring "tidings of comfort and joy" and "peace on earth" starting within yourself and in your home. So take a deep breath, treat yourself to some "me" time, a holiday goody and a cup of relaxing tea while you enjoy the newsletter...
(Click here to read on the web- better quality)
Holiday Articles
1-Tips for a Stress-less Holiday<How often do we promise ourselves that this holiday will be different, yet despite our best wishes, it turns into a time of stress? Why does it seem like the holidays just add more stress instead of the happy times we envision? There's crowds, shopping, decorating, cooking and relatives... in excess! Want to nip the stress in the bud? Read and choose some simple tips for a simpler holiday...
2-Random Acts of Holiday Kindness
Perhaps like me, it’s been a while since you’ve heard about random acts of kindness. The holidays are the perfect time to revive this practice. As everyone is rushing around doing all the wonderful activities that constitute this time of year, it’s easy to forget that the most memorable and meaningful gifts we can give are often easy and free. Here are some suggestions and reminders of everyday kindness that can brighten the day for both giver and receiver.
Holiday Gifts for You
1-Tapping for Holiday Stress with Brad YatesIn this 30 minute audio interview, tapping expert Brad Yates discusses reasons for holiday stress. He takes you through a meridian tapping sequence to help you neutralize that stress and set yourself up for a joyous holiday. Tap along to release the stress around dealing with relatives, unmet expectations, too much to do, and financial strains. Listen as often as you like. The tapping protocol starts 14 minutes into the recording.
Tapping for Stress during the Holidays with Brad Yates Scroll down to the Dec 2nd entry on the page.
Note: If you are not familiar with the EFT tapping points, review the diagram and the demo video with Val first.
2-A gift from iherb.com
A surprise gift arrived in my email awhile ago from iherb.com. Included was a $5 coupon for readers of this newsletter. I have no affiliation with iherb, but I have ordered from them before and was very pleased with the products and services.
$5 iherb coupon for first time buyers.
Need a gift idea for a special someone, or for yourself? How about a membership to the Tapping Insiders Club? If you liked that interview by Brad Yates and other recordings I've sent in previous newsletters, you'll find lots of videos, downloadable interviews and tapping audios in the club. What a great way to start the New Year!
Until next time - may you be greatly blessed.
Val Silver
EFT and Wellness Coach