All in My Head?

by Yolanda

I have had physical symptoms that are really disturbing me, but I don't want to go to a doctor because I don't want them to confirm there is really something wrong and give me pills.

I am using holistic healing and it is helping considerably. Sometimes I believe these symptoms are only in my mind.

Val's Response

Hi Yolanda,

Thanks for sharing your feelings and experiences.

I'm glad holistic healing is really helping you. Keep supporting your body mind and spirit by giving them what they need to be healthy and eliminating the rest. This will take you far.

I don't know what symptoms you're experiencing, but I do want to say that if there's any chance you have a potentially life threatening illness, it would be very wise of you to see your doctor.

If nothing else, find out what's going on so you can make informed decisions about how to help yourself get better. This is good for peace of mind and if something really is wrong it's better to start addressing it sooner rather than later.

Symptoms are your mind and body's way of telling you something is wrong or out of balance. Even if your mind did create this problem, and is keeping it going, it is still manifesting in your body. So it isn't all in your head.

Some problems really are, or become, physical in nature and are best addressed at that level as part of your overall mind-body healing plan.

All the best. Keep us posted on your progress,

Val