Bio Energy Healing
There are many bio energy healing techniques. It can be quite confusing and overwhelming to choose from among them. I remember feeling totally overwhelmed with just the limited choices I had twelve years ago. There are many more now. Some types of energy healing direct the energy, others offer it to the field. There are energy healers who wave their hands while others hold them still. Some methods teach you how to assess the field, others find it unnecessary. A few bioenergy healing methods, like Reiki or IET, require you to get an attunement from a master, but many do not. Some techniques, like Quantum Touch, teach breathing patterns to help you direct or amp up the energy. Other methods like Matrix Energetics and Reconnective Healing elicit remarkable physical responses such as fluttering eyelids and uncontrolled body movements. All types of energy healing appear to get spectacular results at times. Many energy healers claim to have had their technique revealed by a higher source. Who is right? Which is best? Truly, I don't know. Maybe they all are. From my experience there is much to be gained from all these teachers and their bio energy healing techniques.
When you find a technique that intrigues you or resonates with you, explore it further. If you can, book a session with an energy healer certified in that method so you can experience it for yourself. Take a class or workshop to learn even more. The people who created and teach these healing energy work methods are incredible teachers and healers who have a lot to share. Experiencing different bioenergy healing techniques can help you heal and become a more effective energy healer. Many energy healers incorporate different techniques within a session or choose a modality based on what feels best for the client at the time. Others believe that different levels of the human biofield respond best to specific healing techniques and remedies. Basic bio energy healing methods for self-healing and sharing with others are easy to learn and use. If you would like to learn energy healing, find exercises to get you started here. Regardless of the types of energy healing techniques you choose to explore, it's important to understand that there are deeper aspects of healing with energy than just using techniques. These principles are inherent to energy work and understanding them is likely help you become a more effective healer. Universal energy healing principles form the foundation of what many energy healers believe, teach and practice.
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