Holistic energy healing has long been a primary health care system of peoples around the globe. Healing with energy medicine is based on concepts that the modern world had forgotten, but is now remembering. Simply put,
"It's all energy, dear reader, it's all energy."
Thanks to more sensitive equipment, science now validates some beliefs about our energetic makeup previously dismissed as 'woo-woo'.
Yes, we really are beings of light and energy. This knowledge makes it easy to understand why light therapy works for psoriasis and MRIs can image our bodies.
Since everything is made of energy, including you, it makes sense that everything you put in your body, every thought you think, every action you take, the people you interact with, and your environment affect your energy system for better or worse.
When you look at it this way, it is easy to see that wellness is about energetics.
Holistic and alternative energy healing focuses on concepts and techniques that foster wellness by working directly with your energetic, or vibrational, field.
Words like energy medicine imply an intentional working with the energy of the universe, and the energy we are all made of, to positively affect and restore health in mind, body and spirit.
Energy therapeutics take many forms. Techniques are as simple as focused breathing or as complicated as acupuncture. Some methods lend themselves nicely as self-healing aids. Others require a skilled practitioner or partner.
With some techniques, such as reiki or EFT, you use your hands to interact directly with your vibrational field. Other techniques use aids such as crystals, herbs, natural substances, or fine needles to facilitate balance and healing.
If holistic energy healing, or some parts of it, sounds like nonsense or science fiction to you, that's okay. I encourage you to consider the words of Albert Einstein and to read on. Experiment with a few techniques. You may just be amazed by what you learn and experience.
Learn basic theories and facts about human biofields and holistic energy healing techniques you can experience for self-healing.
Human biofields and Levels of Healing presents leading edge information and videos about the human energy field and healing methods suited to each level.
BioEnergy Healing - an introduction to energy therapeutics and some basic commonalities and differences among energy healing techniques.
Universal Energy Healing Principles - principles that are inherent to holistic energy healing and common to most healers and the techniques they teach.
Earth Energy Healing - use the life force of the earth to help ground and heal yourself. In turn you offer healing the earth. Instructions are provided so you can use these techniques for yourself.
Meridian therapies are a favorite form of alternative energy healing. You may be familiar with meridians as the channels acupuncturists work with to promote health. Fortunately, you don't have to use needles to positively affect this system.
Meridian Energy Therapy - Read a brief overview of the meridian system. Trace your meridian lines with the help of the meridian chart. Learn easy meridian therapy self care techniques.
Meridian tapping techniques - Learn how to relieve negative emotions, limiting beliefs and emotions tied to past trauma and physical dis-ease.
The Emotional Freedom Technique is the most popular of the meridian tapping techniques. Tap along with Val on the demo video to experience this healing meridian tapping technique for yourself. (read Val's EFT articles for Recurring Dreams, Sad Songs and a Cancer Scar on the blog.)
If you are familiar with a crystal bowl resonating with an instrument, or how your brainwaves entrain to beats, or how clock pendulums all swing together in a clock shop, you have the concept of how healing with energy is also about resonance.
Harmonic Resonance - explains how vibrational frequencies and resonance relate to health and well-being.
Vibrational Energy Healing - discusses the use of vibrational energy medicine and methods as forms of holistic energy healing.
Some remedies are featured here:
Chakras energy centers located in front and back of your body. Secondary energy centers are located in other areas of your body including your hands and feet. Learn the function of each chakra and treat them to regular balancing as part of your holistic energy healing protocol.
Seven Energy Centers and Healing - What are chakras and how do they influence your health and healing?
7 Chakra Energy Centers - bring energy into our bodies and interact with our energy fields. Read about each chakra, its associated body part, and how a malfunction in a center can influence your health and well-being.
Chakra Balancing Meditations - Experience three meditations to heal and balance the seven primary chakra centers. Enjoy a meditation, specifically for the heart center and a relaxing chakra balance meditation video including chants, colors, musical notes and affirmations for each energy center. Very nice.