Holistic Healing Blog
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Jan 22, 2012
Stop Smoking Methods
There are a variety of stop smoking methods ranging from going cold turkey to prescription drugs and support groups. Which method you choose, and which will work best for you is...
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Jan 7, 2012
Why Stop Smoking: Health Reasons to Stop Smoking Cigarettes
Why stop smoking? If you want to protect or improve your health, one of the most important steps you can take is to stop smoking cigarettes, pipes, cigars, and other substances.
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Dec 31, 2011
Resolution to Reality
If you are tired of putting yourself last, setting goals and resolutions only to see them fizzle, and are frustrated or overwhelmed with a health or personal life situation, you don't have to stay stuck.
You can make 2012 your year to create the healthier, happier life you desire. That is why I created Resolution to Reality.
If you are open and ready for change, and willing to commit to making your goals a reality, if you ready to design a winnable life or wellness game for yourself, and play to win, then this program may be just right for you.
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Dec 31, 2011
Resolution to Reality Program
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Dec 22, 2011
Detox Your Life
Mind body detox is a holistic approach. When you detox your life you protect the health of your mind and body. Toxins stress your body, mind and spirit and compromise your health...
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Dec 17, 2011
ALS Question
I have ALS, do you have any success against this condition which seems to be a total mystery to medical science? Val's Response Hi David, I do not
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Dec 15, 2011
Upcoming Events
Val Silver's upcoming events
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Dec 15, 2011
Is This You? About Our Clients
Is holistic mindbody healing and coaching with Val for you?
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Dec 5, 2011
Obesogens
Obesogens could be the reason you are struggling to lose weight with little success. If you get enough sleep, keep dis-stress at bay, eat carefully and exercise, yet those stubborn pounds refuse......
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Oct 23, 2011
Foods That Heal
It only makes sense that what we put into our bodies are either foods that heal or foods that harm. By nature, the earth provides us with healing foods that sustain us. It's when we....
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Oct 16, 2011
Natural Pain Relief Supplements
When pain is a problem, natural pain relief supplements can help ease the pain. The active ingredients in these pain supplements are found in foods or are made by your body...
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Sep 28, 2011
Finding Inner Peace
Does finding inner peace seems elusive? If so, I invite you to read this story of how personal peace revealed itself in my own life. But first, let me tell you a secret. Of my many lessons learned..
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Sep 5, 2011
Mind Body Spirit Health
Indigenous peoples have long known what modern science is now proving. Mind body spirit health improves when you optimize the innate healing power of.....
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Sep 4, 2011
Gifts From Nature
For many years I have had anxiety and panic attacks. Sometimes they go away for maybe seven years and then come back. Right now I am fighting the battle
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Aug 29, 2011
Aromatherapy for Anxiety and Stress Relief
Aromatherapy for anxiety and stress relief
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