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Jul 28, 2010, How to Get Healthy

If you're reading this page about how to get healthy, there's a good chance you're dealing with a health condition or illness or have a loved one who is. The good news is that.....

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Jul 27, 2010, How to Be Healthy

There's certainly no shortage of information about how to be healthy or how to stay healthy. Most of us could easily rattle off the list of healthy habits. Yet as a society we are sicker than ...

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Jul 27, 2010, Stress Reduction Tips and Relaxation Techniques

explore natural anxiety and stress reduction tips and easy stress remedies you can use throughout the day. Although the best stress relaxation techniques help you .....

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Jul 25, 2010, ZPoint

The ZPoint Process for Personal Peace was developed by Grant Connolly as a simple to use, powerful tool that helps release your resistance to receiving the Well-Being that is your divine right......

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Jul 25, 2010, Telomeres and Aging

Telomeres and Aging is the fourth part in our series on Stress and Health. Discover how stress contributes to accelerated aging based on research about chromosomes and the end caps that protect ...

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Jul 25, 2010, Holistic Alternative Medicine

Holistic alternative medicine is becoming more popular again as people embrace and expect a holistic approach in medicine. Medical providers are integrating complementary and alternative practices ..

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Jul 25, 2010, Beating Depression

Charlie Brown's observation of the mind-body connection as it relates to beating depression may appear to be poking fun at a serious problem. Actually, it contains pearls of wisdom that have outpaced

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Jul 25, 2010, Why Am I Depressed?

Some experts now believe that what causes depression goes beyond currently accepted causes. There are two standard answers to the question "Why am I depressed?" One reason you feel down is....

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Jul 25, 2010, Positive Mental Attitude

Do you have a positive mental attitude or do you focus more on negative thinking? Do you notice the sunshine or just the clouds? Do you entertain possibilities, or believe all is doom and gloom?

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Jul 25, 2010, The Power of Negative Thinking

With all the attention on positive thoughts, the power of negative thinking often gets overlooked. But giving an intentional ear to the positive power of negative thinking can be enlightening....

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Jul 25, 2010, Choosing an Emotional Release Technique

You have many options when it comes to choosing an emotional release technique for healing feelings, emotions and limiting beliefs. You may want to experiment with........

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Jul 25, 2010, Healing for Damaged Emotions

Healing thoughts and damaged emotions has become a hot topic since people have become more aware of the impact negative emotion has on health and manifesting conscious desires. But in the process,

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Jul 24, 2010, Healing with Ho oponopono

Ho oponopono is a Hawaiin word meaning 'to make right', or to correct an error. We make things right with our ancestors, other people, and the wrongs in our own life. Hooponopono is thought of as...

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Jul 24, 2010, Spiritual Meditation

Spiritual meditation nourishes your spirit and soul. It is lovely to contemplate and to 'bring into your being' that which is yourself yet greater than yourself.

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Jul 24, 2010, Mindful Meditation for Healing and Wellness

Practicing the power of now in mindful meditation and at other times throughout the day benefits your mental and spiritual well-being as well as your physical health. Meditation mindfulness .......

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