Holistic Healing Blog

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Mar 25, 2017

Telomeres and Aging: What are telomeres and how to protect them

What are telomeres? The connection between telomeres and aging, telomere shortening, and how to protect them for a healthier, longer life

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Mar 22, 2017

The Depression and Anger Connection

Is depression anger turned inward? Although feeling depression and anger appear opposite, these two emotional states often go hand in hand.

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Mar 22, 2017

Healing with Essential Oil Remedies

Healing with essential oil remedies is one of the more pleasant ways to take advantage of the medicinal gifts of the plant kingdom.

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Mar 18, 2017

Alternative and Natural Cancer Therapy

Many effective alternative and natural cancer therapy options exist for treating cancer, and more are being developed. These treatments help heal cancer...

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Mar 18, 2017

Anti-Cancer Herbs and Supplements

Anti-cancer herbs and supplements for cancer prevention lower your risks of getting this dreaded disease and help you...

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Mar 17, 2017

Essential Energy Healing Techniques

Learn these free easy essential energy healing techniques for self healing and healing others...

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Mar 14, 2017

Adaptogenic Herbs for Stress

Adaptogenic herbs, formerly called tonic herbs, support health and healing in times of stress and...

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Mar 11, 2017

Natural Remedies for Insomnia

When you need extra help falling asleep and staying asleep, natural remedies for insomnia can help...

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Mar 04, 2017

How to Muscle Test

Knowing how to muscle test gives you an ever handy tool for accessing information from your subconscious mind and your...

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Feb 27, 2017

Mindfulness Based Stress Reduction Exercises

Mindfulness based stress reduction exercises and techniques help you access the mindbody connection to alleviate anxious and stressful feelings. As you put your attention on your breath or other....

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Feb 24, 2017

Flower Therapy - Healing with Flowers

Flower therapy is one of the most natural and universal ways we express our feelings and heal through the power of plants...

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Feb 24, 2017

Healing with Medicinal Flowers

Medicinal flowers have been used for healing and soothing mind and body for centuries. Some of these flowers may even be growing in your own backyard.

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Feb 23, 2017

Sleep Deprivation Effects on Your Health

Seven negative sleep deprivation effects on your health and an infographic for improving your sleep habits

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Feb 05, 2017

How to Love Yourself to Wellness

Learning how to love yourself to wellness and practicing extreme self care is essential for a successful recovery and creating lasting health and happiness.

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Feb 05, 2017

Why Love Heals - The Love and Health Connection

It may sound corny to say that love heals or to talk about the healing power of love. But it is true. Confusion comes because

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