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Knowing how to be healthy in midlife and beyond and practicing healthy habits can make the difference between...
Although solid scientific studies objectively measuring the health benefits of pets may be sparse and even conflicting, those of us who share our lives with other living beings know that ...
Val's book, Rescue Me, is on Kindle Countdown starting July 17-23. Hurry over and get your copy before the price goes up. Enjoy reading about the love and healing we bring to homeless dogs, and the love and healing they give to us in return. Heartwarming!And donations from royalties benefit shelters and rescues. You get a good read and you help dogs in need with your purchase. Win-win!
Physical wellness is what many people equate with good health.
Natural relief for anxiety is helpful for those anxious feelings we all get from time to time. Feeling anxious and fearful when something scary happens...
Are you an emotional eater who reaches for comfort foods when feeling distressed or worried? Stress eating...
The relationship between emotions, stress and health is so strong that it is one of the few health keys experts agree on.
How many of these ten keys to happiness do you follow to live a healthy happy life? Do you know...
What makes people happy? Not usually what they think! Authentic happiness is like a gift inside us waiting...
Foods that heal are your allies whether you are facing health challenges or you are trying to prevent them.
What is the connection between anger and health? You only need to look to the connection between stress and health for the answer.
Two of my great loves are dogs and healing, and in this, my first book, the two are brought together. Throughout my life, dogs have comforted me, been
When asked to review the revised edition of Eldon Taylor's Choices and Illusions: How Did I Get Where I Am, and How Do I Get Where I Want to Be? I gave
Incorporate common sense doable healthy eating and living habits into your life by following these healthy living tips.
Vibrational energy healing, also called harmonic healing, dates back to the ancient civilizations of the Lemurians, Aztecs, Egyptians and the Chinese.