http://www.holistic-mindbody-healing.com/holistic-healing-blog.html The Holistic Healing Blog is an easy and convenient way to stay up-to-date with the latest happenings at Holistic-MindBody-Healing.com en-us holistic healing Wed, 28 Jul 2010 16:21:43 GMT Wed, 28 Jul 2010 16:21:43 GMT holistic-mindbody-healing.com http://www.holistic-mindbody-healing.com/how-to-get-healthy.html If you're reading this page about how to get healthy, there's a good chance you're dealing with a health condition or illness or have a loved one who is. The good news is that..... Wed, 28 Jul 2010 16:21:42 GMT http://www.holistic-mindbody-healing.com/how-to-be-healthy.html There's certainly no shortage of information about how to be healthy or how to stay healthy. Most of us could easily rattle off the list of healthy habits. Yet as a society we are sicker than ... Tue, 27 Jul 2010 23:47:49 GMT http://www.holistic-mindbody-healing.com/stress-reduction-tips.html explore natural anxiety and stress reduction tips and easy stress remedies you can use throughout the day. Although the best stress relaxation techniques help you ..... Tue, 27 Jul 2010 14:59:03 GMT http://www.holistic-mindbody-healing.com/ZPoint.html The ZPoint Process for Personal Peace was developed by Grant Connolly as a simple to use, powerful tool that helps release your resistance to receiving the Well-Being that is your divine right...... Sun, 25 Jul 2010 22:17:37 GMT http://www.holistic-mindbody-healing.com/telomeres-and-aging.html Telomeres and Aging is the fourth part in our series on Stress and Health. Discover how stress contributes to accelerated aging based on research about chromosomes and the end caps that protect ... Sun, 25 Jul 2010 21:56:04 GMT http://www.holistic-mindbody-healing.com/holistic-alternative-medicine.html Holistic alternative medicine is becoming more popular again as people embrace and expect a holistic approach in medicine. Medical providers are integrating complementary and alternative practices .. Sun, 25 Jul 2010 18:55:33 GMT http://www.holistic-mindbody-healing.com/beating-depression.html Charlie Brown's observation of the mind-body connection as it relates to beating depression may appear to be poking fun at a serious problem. Actually, it contains pearls of wisdom that have outpaced Sun, 25 Jul 2010 16:00:07 GMT http://www.holistic-mindbody-healing.com/why-am-i-depressed.html Some experts now believe that what causes depression goes beyond currently accepted causes. There are two standard answers to the question "Why am I depressed?" One reason you feel down is.... Sun, 25 Jul 2010 15:03:03 GMT http://www.holistic-mindbody-healing.com/positive-mental-attitude.html Do you have a positive mental attitude or do you focus more on negative thinking? Do you notice the sunshine or just the clouds? Do you entertain possibilities, or believe all is doom and gloom? Sun, 25 Jul 2010 14:36:56 GMT http://www.holistic-mindbody-healing.com/the-power-of-negative-thinking.html With all the attention on positive thoughts, the power of negative thinking often gets overlooked. But giving an intentional ear to the positive power of negative thinking can be enlightening.... Sun, 25 Jul 2010 14:14:32 GMT http://www.holistic-mindbody-healing.com/emotional-release-technique.html You have many options when it comes to choosing an emotional release technique for healing feelings, emotions and limiting beliefs. You may want to experiment with........ Sun, 25 Jul 2010 13:33:24 GMT http://www.holistic-mindbody-healing.com/damaged-emotions.html Healing thoughts and damaged emotions has become a hot topic since people have become more aware of the impact negative emotion has on health and manifesting conscious desires. But in the process, Sun, 25 Jul 2010 13:01:42 GMT http://www.holistic-mindbody-healing.com/ho_oponopono.html Ho oponopono is a Hawaiin word meaning 'to make right', or to correct an error. We make things right with our ancestors, other people, and the wrongs in our own life. Hooponopono is thought of as... Sat, 24 Jul 2010 19:21:26 GMT http://www.holistic-mindbody-healing.com/spiritual-meditation.html Spiritual meditation nourishes your spirit and soul. It is lovely to contemplate and to 'bring into your being' that which is yourself yet greater than yourself. Sat, 24 Jul 2010 18:23:16 GMT http://www.holistic-mindbody-healing.com/mindful-meditation.html Practicing the power of now in mindful meditation and at other times throughout the day benefits your mental and spiritual well-being as well as your physical health. Meditation mindfulness ....... Sat, 24 Jul 2010 17:16:42 GMT http://www.holistic-mindbody-healing.com/love-hormone.html Science is supporting the age-old belief that love heals through its research into the love hormone oxytocin. Often associated with labor, breastfeeding and maternal bonding, it appears that........ Sat, 24 Jul 2010 14:11:23 GMT http://www.holistic-mindbody-healing.com/spiritual-energy-healing.html Spiritual energy healing is know by different names. Some call it metaphysical healing or new age healing. Others associate it with specific methods such as healing with energy, psychic healing or .. Sat, 24 Jul 2010 13:49:42 GMT http://www.holistic-mindbody-healing.com/learning-to-forgive.html Learning to forgive is a great gift you give to yourself and to others. The power of forgiveness is the power to heal not only yourself, but your relationships. Logically, we might know how to ...... Sat, 24 Jul 2010 12:43:54 GMT http://www.holistic-mindbody-healing.com/how-to-love-yourself.html Learning how to love yourself is the foundation of self-care and healing. If you are ill, loving and accepting yourself can make a critical difference in your recovery....... Sat, 24 Jul 2010 02:41:59 GMT http://www.holistic-mindbody-healing.com/how-to-forgive.html Knowing how to forgive yourself and others can mean the difference between releasing negative events from your past easily or struggling for years with little success. Learning to forgive is ... Sat, 24 Jul 2010 02:09:48 GMT http://www.holistic-mindbody-healing.com/how-to-find-happiness.html Knowing how to find happiness and being happy are important to us at all levels of holistic health. Happiness is a key indicator of our mental, emotional, relational, and spiritual health. Happy ... Fri, 23 Jul 2010 15:49:19 GMT http://www.holistic-mindbody-healing.com/expressing-gratitude.html Feeling thankful and expressing gratitude has been likened to a powerful spiritual vitamin. Researchers find that people who regularly practice gratefulness experience better....... Fri, 23 Jul 2010 14:41:29 GMT http://www.holistic-mindbody-healing.com/accepting-yourself.html Accepting yourself is a fundamental part of achieving physical and mental health and well being. It is about loving yourself and being at peace with yourself regardless of your perceived flaws and ... Fri, 23 Jul 2010 14:10:20 GMT http://www.holistic-mindbody-healing.com/ways-to-manage-stress.html Knowing ways to manage stress and protect your health during times of extreme stress and burnout can pay big dividends in regards to your well-being. When you are feeling stressed and anxious..... Fri, 23 Jul 2010 00:34:47 GMT http://www.holistic-mindbody-healing.com/stress-and-heart-disease.html The relationship between stress and heart disease is not entirely understood, but is well established. Medical researchers don't know for sure how stress increases the risk of heart disease......... Thu, 22 Jul 2010 20:46:17 GMT http://www.holistic-mindbody-healing.com/physical-symptoms-of-stress.html You're probably no stranger to the mental and physical symptoms of stress in your mind and body. Experiencing chronic stress, and its effects on our well-being. A little bit of stress can help .... Thu, 22 Jul 2010 20:43:49 GMT http://www.holistic-mindbody-healing.com/natural-relief-for-anxiety.html Here are a few tips and techniques that provide natural relief for anxiety. These tips are specific to those feelings of anxiety, nervousness and fear we all get from time to time... Thu, 22 Jul 2010 20:19:50 GMT http://www.holistic-mindbody-healing.com/homeopathic-cures.html Homeopathic cures is a hotly debated therapy. Homeopathy is widely practiced throughout the world and the remedies are registered as drugs by the U.S. It is second in popular use to conventional..... Thu, 22 Jul 2010 14:39:48 GMT http://www.holistic-mindbody-healing.com/eft-tapping.html EFT tapping is one of my very favorite techniques because quite frankly, it works! Even after six years as an EFT practitioner, I'm still awed by the results many people experience as they tap.... Thu, 22 Jul 2010 14:01:35 GMT http://www.holistic-mindbody-healing.com/eft-articles.html These three EFT articles were written by Val Silver. They were originally published as part of the emofree newsletter. ... Thu, 22 Jul 2010 13:17:29 GMT http://www.holistic-mindbody-healing.com/chakra-meditation.html Enjoy a chakra meditation video and a simple heart chakra meditation. Thu, 22 Jul 2010 12:41:38 GMT http://www.holistic-mindbody-healing.com/natural-body-detoxification.html Natural body detoxification is part of the healthy functioning of your body. Detoxing the body takes place through the liver, kidneys, digestive tract, skin and lungs. Toxins and wastes are......... Wed, 21 Jul 2010 20:55:46 GMT http://www.holistic-mindbody-healing.com/sleep-and-health.html The relationship between sleep and health is well established. There are many reasons why we need sleep. Your physical, emotional, mental and social health are affected by the quantity and quality ... Wed, 21 Jul 2010 17:43:19 GMT http://www.holistic-mindbody-healing.com/superconscious.html The superconscious mind is the source of some controversy. Many people accept the reality of superconsciousness. Other people don't, and attribute its workings to the subconcious mind. ... Mon, 19 Jul 2010 16:12:34 GMT http://www.holistic-mindbody-healing.com/vision-boards.html Vision boards are a a visualization tool used for manifesting anything from financial abundance to healthy living habits to a dream spouse. They are often..... Sun, 18 Jul 2010 23:44:14 GMT http://www.holistic-mindbody-healing.com/therapeutic-essential-oils.html Therapeutic essential oils and aromatherapy products are very popular and have been used for thousands of years. Aromatherapy is used for healing, cooking, cleaning, personal care, and sacred Fri, 16 Jul 2010 13:37:17 GMT http://www.holistic-mindbody-healing.com/natural-healing-herbs.html Natural healing herbs are used for many physical and mental needs. As far as we know, they act primarily on the physical level. They positively affect the organs, glands and systems of the body. ..... Fri, 16 Jul 2010 13:28:40 GMT http://www.holistic-mindbody-healing.com/holistic-healing.html Holistic healing is a philosophy of healing that addresses your mind, body and spiritual needs. In order to experience true wellness and healing, you approach your health care as the whole... Thu, 15 Jul 2010 22:35:42 GMT http://www.holistic-mindbody-healing.com/healing-with-energy.html Healing with energy is, and has always been, common to all people. We may have forgotten or suppressed this ability, but it's still part of who we are. When we, or someone we love is hurting, we .... Wed, 14 Jul 2010 17:11:50 GMT http://www.holistic-mindbody-healing.com/chakra-meditations.html There are a variety of chakra clearing techniques and chakra meditations that work with all 7 chakra or just one energy center at a time. Almost all the meditations include visualizing or sensing.... Tue, 13 Jul 2010 16:26:54 GMT http://www.holistic-mindbody-healing.com/definition-of-holistic-health.html The definition of holistic health is often used interchangeably with the definition of holistic or alternative medicine. But really, what is holistic health? Tue, 13 Jul 2010 15:21:29 GMT http://www.holistic-mindbody-healing.com/holistic-practitioners.html Holistic practitioners and wellness coaches are becoming more popular as people embrace alternative therapies. There are many types of holistic health practitioners. Although they may all .... Tue, 13 Jul 2010 15:08:32 GMT http://www.holistic-mindbody-healing.com/guided-meditations.html Guided meditations for health are a great way to focus your mind and calm your entire being. If you are new to meditation, or want to experience different ... Thu, 08 Jul 2010 02:43:12 GMT http://www.holistic-mindbody-healing.com/herbal-pain-relief.html Supplements and herbal pain relief remedies can be a helpful part of your holistic pain relief program. Used alone, or better yet, along with another natural.... Thu, 08 Jul 2010 00:33:07 GMT http://www.holistic-mindbody-healing.com/ways-to-deal-with-stress.html There are many ways to deal with stress. The principles and techniques on this page show you how to reduce and eliminate the 'head trash' that promotes long-term health damaging stress. In this .... Thu, 01 Jul 2010 20:28:56 GMT http://www.holistic-mindbody-healing.com/subliminal-affirmations.html Subliminal affirmations have become very popular way of listening to positive daily affirmations that support health and life goals. Subliminal suggestions are audio.... Wed, 30 Jun 2010 12:09:15 GMT http://www.holistic-mindbody-healing.com/stress-related-illnesses.html Stress related illnesses are increasingly common in our modern world. Around 75 of all medical visits are attributed to stress. Some experts consider this a conservative estimate. They believe ..... Mon, 28 Jun 2010 19:51:02 GMT http://www.holistic-mindbody-healing.com/main-causes-of-stress.html Most of us are all too aware of main causes of stress in our lives. We can easily rattle off a laundry list of events and circumstances that keep us on edge.... Mon, 28 Jun 2010 18:13:30 GMT http://www.holistic-mindbody-healing.com/healthy-living-guide.html The Healthy Living Guide is your source of holistic healthy living advice. Living a healthy life is really about incorporating holistic natural health habits into your daily ...... Sun, 27 Jun 2010 18:43:12 GMT http://www.holistic-mindbody-healing.com/thank-god-for-the-cancer.html I would like to share an event in my life where the Power of Gratitude is best exemplified. My mother-in-law died of colon cancer almost 3 years now. Sun, 27 Jun 2010 12:14:29 GMT