Are you in need of holistic healing and wellness?
A single word has the power to change your life.
You know those words: cancer, diabetes, heart disease, multiple sclerosis, lupus. Words like those strike fear in your heart. They threaten your quality of life and possibly life itself. Sometimes the treatments are even scarier than the disease.
Those aren't the only words that shake you up and turn your life upside down. You know those words too - death, divorce, downsizing, loss.
Maybe your words rise up and call from within. Emotions and feelings long pushed down shout in your head, demanding to be heard. You tell yourself something has to give, to change. You can't go on like this.
Although these words appear very different, they are in ways very much the same. They make it clear, often in an instant, that like it or not, life as you know it will never be the same. And like it or not, to get better, you and your life have to change. With that realization comes feelings of stress and fear and pain from deep inside.
There is good news.
As scary, shocking and painful as times of upheaval are, when navigated consciously they can open doors leading to profound holistic healing and transformation. If you have ever heard survivors say that cancer or divorce was the best thing that ever happened to them, this is what they were talking about.
When the wake up call comes, it rouses you from your comfort zone and places you at a crossroad that demands choice and action.
Ultimately, only you get to choose your path.
Do you fight change and stick your head in the sand? Do you follow a road of bitterness or give up?
Or do you choose the road of opportunity and holistic wellness by design?
If healing is your choice, you are in the right place.
Know that you do have the power to influence your health and your life for the better. Know that you are not alone. Know you do not have to stay stuck.
The beauty of life is that each moment brings new gifts and new beginnings.
The first step is to take a deep breath. Reorient yourself. Prepare for your mind body healing journey. Take another deep breath. Yes, there will be twists and turns and bumps along the way. It's okay.
I'm here to tell you it is so worth it.
As you progress on the path of holistic healing you will hear and tell yourself affirming words, maybe for the first time in a long time. The past cannot change, but words like healing, joy, acceptance, love, peace, compassion, serenity, wellness, and bliss can become your present and future reality.
You may be very pleasantly surprised to realize that progress can happen with less struggle, more ease, and greater joy than you ever thought possible.
Holistic Mindbody Healing is here to help.
First, join the complimentary members area to get your free gifts.
Download and read Five Health Mistakes: What They Cost You and How to Tip the Scales toward Health and Happiness.
This report exposes five common myths and habits that compromise well-being and suggests mind body healing and mindset shifts that foster holistic wellness.
Sign up for the free Holistic MindBody Healing Natural Health Course.This seven week course introduces you to concepts and wellness tools featured on-site while offering you the opportunity for learning, self-exploration, and holistic healing.
The course was great! It's fantastic having things presented in this way. I'm 50, and growing up this kind of holistic living wasn't on the table. Steak, vegetables and antibiotics were all I knew until the past few years. I've been so unwell...my search for answers led me to your site. Thank god, I love your site. All the info I get is helping me learn daily and fast!! Im so grateful...Thanks again.
Then continue reading Holistic Healing for Body, Mind and Spirit Health
May you be blessed with joy, peace
and a renewed sense of hope and purpose
on your holistic healing journey.
Holistic Mindbody Healing is organized into sections called 'primers' and 'guides' related to a variety of holistic healing topics for mind body and spirit wellness.
When you click on a navigation button on the left, you will arrive at a topic page including a table of contents containing links and descriptions of pages within that section.
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From Our Readers
Hi Val! I just came across your web site a couple days ago and I absolutely love it. Thank you for sharing so many important and life changing ways to benefit body, mind and spirit. Brook
This is a wonderful site with so many opportunities to bring about change...I can't wait to finish reading and learning all there is here. I felt when I found your site, it was meant to be. Sharon