Natural Healing Herbs

"The difference between a flower and a weed is a judgment." Author Unknown

Natural healing herbs are used for many physical and mental needs. As far as we know, they act primarily on the physical level. They positively affect the organs, glands and systems of the body.

Whole herbs are about as natural a healing remedy as you can get. Infusions, "teas", and tinctures are great ways to benefit from herbs.

If you are lucky enough to live in a rural area, get to know your local herbs. Just being in their presence makes people feel better. They seem to connect us to the earth and represent some its loveliest and most helpful creations.

Herbs for Healing and Health

Dandelion (Taraxacum Officinalis)

Children, intuitively knowing the treasure they are, are drawn like little magnets to the cheery yellow flowers. They are excited to see them in the spring, and pick the flowers to share with moms and teachers and friends. We would be wise to take a lesson from the children.

The roots are used for slowly and gently detoxifying the liver. They stimulate digestion and help regulate female hormone production. Nutrient-rich young leaves are coveted as spring greens enjoyed with olive oil and garlic. They can be steeped in vinegar for cooking and dressing greens. Dandelion leaves rival a top diuretic drug for effectiveness without the harmful side effect of robbing the body's potassium. They stimulate the kidney's to release toxins and help relieve PMS breast tenderness.

Stem juice can help clear pimples and warts. Flowers are enjoyed for their beauty and blowing into the wind. They are made into dandelion wine and flower essences to soften muscle tension. Flowers are infused in oil for massage. Dandelion is a great herb to begin exploring natural healing with herbs. have excellent quality bulk herbs, teas and herbal remedies. There are herbal profiles on-line at this site for you to read.

Please heed all precautions and use the herbs as directed. Keep in mind that they are not a substitute for medical care. If you are taking medications it is most important to ask your doctor about possible adverse interactions.

Most of all, have fun using natural healing herbs. They not only benefit your health but can add a lot of pleasure to your everyday life.

Burdock (Arctium Lappa)

Burdock is part of famous cancer remedies. It supports your body's natural detoxification processes and organs of elimination. Burdock has diuretic qualities so it helps you eliminate excess fluids. It is a mild laxative. Because it "cleans the blood", burdock is often used to heal acne, psoriasis and other skin problems over time. It may help relieve PMS symptoms.

Burdock is available in teas, tinctures, ointments and other herbal products.

Turmeric

Researchers believe that curcumin, responsible for the yellow-orange color, is responsible for many of its healthful qualities. It helps cells work better. This makes them more resistant to infections and cancer.

Turmeric also helps improve your digestion and supports liver function and detoxification. Because it's anti-inflammatory, turmeric eases arthritis and other inflammatory conditions. It may even protect against Alzheimer's disease.

Use this spice to season rice, meats and other foods. It's also available in capsules. Commercial curry powders usually contain only small amounts of turmeric.

In addition to the three natural healing herbs listed above, use the Healthy Herbs regularly to enhance your health and well-being.