Services and Programs

Val provides a combination of services and programs designed to help you address your wellness and personal growth concerns, including:

• Workshops and Classes
Val teaches you how to include holistic wellness and personal growth as part of your life through leading edge information, techniques, and interactive experiences.

Visit the list of upcoming events.

These programs are offered in a public setting or they can be brought to your organization and customized to your unique needs.




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• Coaching
Val coaches mid-lifers to clarify their wellness and life goals, design an inspiring plan, reduce resistance, and effectively implement that plan with actions that propel them toward their goals. With this supportive approach, individuals are more likely to create the healthy happy lifestyle they desire with a greater sense of ease.

Contact Val for details.




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• Speaking Engagements
Val offers presentations to local professional associations, conferences, and events designed primarily for groups interested in promoting better health, wellness, and personal growth among their employees or members.

She uses metaphors, stories, humor, and practical examples to make her presentations meaningful and memorable.

Contact Val for details or visit our list of upcoming events.




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• Free Stuff
Visit the primers and guides on this site for a wealth of information about holistic healing and healthy living.

Join the Members Area for dozens of videos, audios, ebooks and other resources to broaden your understanding and experience with Holistic MindBody Healing and wellness strategies.

Sign up for The Holistic Healing and Natural Health Course. Learn lots of interesting and helpful holistic wellness ideas, tips, and techniques that help you take charge of your health and well-being while taking a guided tour through this site.

Learn more and sign up to get your free stuff here.




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Learn about our Success Strategies and read what Workshop Participants and Clients are Saying

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