Copyright Policy

By Val Silver

The contents of this site are protected by copyright under international conventions and, apart from the permission stated below, the reproduction, distribution, permanent storage, rewriting, broadcasting, or retransmission in any way of the contents of this or any site published by Valerie Silver, in whole or in part, is prohibited without the prior written consent of Valerie Silver.

All photos and graphic images on this site are the property of Valerie Silver or are in the public domain unless linked to a license for use. Do not take images from this site unless you are certain of their source and have permission.

Permission is given for the downloading and temporary storage of up to three pages on this site for the of purpose of viewing on your personal computer or electronic reading device. Permission is also granted for transmitting quotes and a short section of content up to 60 words in an on-line article with a do-follow link attribution to the complete url you copied the content from. 

Contact Val here to request permission to copy any written material, images, audio, or video exclusive to this site.

Recent Articles

  1. Emotional Stress Eating: Why You Do It and How to Stop

    May 02, 20 09:40 PM

    Are you an emotional eater who soothes stress with comfort foods? A little stress eating is..

    Read More

  2. Why Am I Always Tired

    Apr 30, 20 07:16 PM

    If you are asking, "Why am I always tired?" you are not alone. Here are eight reasons why you have no energy

    Read More

  3. Holistic Weightloss Tips for Body and Mindset Success

    Apr 29, 20 03:43 PM

    Releasing and keeping off unwanted excess weight can be a challenge. Holistic weightloss tips that address mindset, physical health factors, and diet are....

    Read More