You will find hundreds of pages on this site with information to help you get healthy, stay healthy, and feel happier and more fulfilled. The navigation bars at the top of the page will take you to the main categories with links to related pages. You can also type in what you are looking for in the search bar at the top of each page.
In addition to regular site content, members of Val's email community may download exclusive freebies in addition to her monthly (more or less) newsletter containing additional information, links to articles, promos, and special events. Val's newsletter focuses on healing yourself, personal self-care for mind, body, and spirit, environmental issues that affect you and all beings with whom we share this planet, and ways you can contribute to healing the world.
As a thank you for your subscription, you get to choose any or all of the exclusive gifts and resources featured on this page, as well as access to the members area where you can complete a questionnaire telling me about your interests and challenges, ask questions, and more. Your initial welcome email and a short sequence of follow-up welcome emails includes links to your gifts and additional information about them.
You must be at least 16 years old to sign up. Your personal info is secure. You may unsubscribe anytime.
After confirming your subscription, you will receive an email with a link to the members page where you can get as many of the following resources as you wish.