Health and Wellness Books
What are your favorite health and wellness books? Is there a holistic health book or mind body books that have shifted your thinking, offered great techniques, or made it easy for you to adopt healthier lifestyle habits?
Do you have a book about a specific health condition that helped you feel better or restored your health? What book explained complex health topics in an interesting, easy to understand way?
Have you written health and wellness books?
This is your place to read and share summaries, tips, and comments gleaned from books about wellness and mind body healing. It is one way we can help and learn from each other..
You may write about mind, body and/or spirit health books spanning many topics including:
- Mind Body books - ie: using the mind to heal the body, healing mind and body, power of beliefs.
- Wellness - how to be healthy, healthy lifestyle
- Weight loss
- Nutrition or exercise
- Inspirational stories written by people who recovered from a serious illness explaining how they did it, what they learned.
- Stories of personal transformation and personal evolution.
- Mental, emotional and spiritual health - how to be happy, release the past, connect with the divine, forgiveness, etc.
- Healing techniques such as hypnosis, NLP, EFT, energy healing, etc.
- Books that address specific conditions such as cancer, diabetes, arthritis, etc.
- More...
Include the following information in your summary:
Required:
- Title and Author
- At least one paragraph telling us what the book is about.
- Tell us two helpful insights or tips from the book that may benefit other readers. Write one paragraph for each insight or tip.
- Tell us how this book helped you personally and/or why you like/recommend it.
Optional:
- Who else do you think would benefit from reading this book?
- Anything else you would like to share about this book or your experiences from reading it.
- A short excerpt or quote from the book. Please include the page or chapter it came from.
No fancy writing required. Just write as if you were talking to a friend and sharing information to help them. Your summary should be at least 300 words.
Also, if you have read a book that is already featured here, feel free to add to the summary or share your thoughts about it in the comments.
Thanks for sharing and commenting.
What is Your Favorite Wellness Book?
Tell us about your favorite holistic health book here.
Before submitting your article or story, please read and follow the submission guidelines.
Thank you for sharing - we look forward to reading your article.
Our Favorite Books About Wellness
Click below to see contributions from other visitors to this page...
Hands on Health: Take Your Vibrant, Whole Health Back Into Your Healing Hands
Hands on Health by Paula Youmell is a common sense easy reading casual style book with the main focus on good whole food nutrition in helping you take …
Rescue Me
Two of my great loves are dogs and healing, and in this, my first book, the two are brought together. Throughout my life, dogs have comforted me, been …
Choices and Illusions
When asked to review the revised edition of Eldon Taylor's Choices and Illusions: How Did I Get Where I Am, and How Do I Get Where I Want to Be? I gave …
I Believe- When What You Believes Matters
The courage to change your life is a process, one step at a time. The wisdom required to take that action rests within all of us. With every step we take, …
8 Keys - A Special Delivery Message From The Angels
Submitted by Dyan Garris, Arizona, USA
Briefly tell us what this book is about.
In "8 Keys" Linda West weaves her life story around timely and …
My Imagination Heals: Kayde and Sarah's Secret Adventure
Using the power of story and colorful illustrations, hypnotist Michelle Tremolada takes children on a magical journey through the human body to learn how …
Miraculous Health
Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind is written by board certified psychologist and hypnotherapist, …
Energy Medicine by Donna Eden
Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality by Donna Eden has become a classic book for those wanting to use …
Health and Wellness Books to Community Pages
Recent Articles
-
Health Effects of Cortisol in the Body
Jun 28, 19 07:58 PM
Are the health effects of cortisol on the body all bad? This so-called stress hormone plays an important role in...
-
Acts of Kindness: Good for You, Good for Others
Jun 28, 19 07:39 PM
Committing acts of kindness is good for others and good for your health. It helps heal you, aids longevity, and makes the world a better place for all...
-
Best Colon Cleansers - Nature's Gifts for Colon Cleansing Naturally
Jun 21, 19 03:03 PM
The best colon cleansers for colon cleansing naturally come to us from the earth. A colon cleansing diet...
Tired of not feeling your best and emotionally stuck? Do you wish you knew why you sabotage yourself and how to get your mind working for your goals? Need to figure out where and how to start creating a healthier, happier life? Why guess when this quick 5 minute self-quiz can give you answers and direction. Get these two "Thank you!" gifts and more when you subscribe to Val's newsletter containing messages, tips, articles, and promos. Say, "Yes, I'm ready! Sign up today.
Your data is never shared. You may unsubscribe anytime.
New! Comments
Have your say about what you just read. Post a comment in the box below.