Personal Transformation, Health, and Wellness Books
What are your favorite health and wellness books? Is there a holistic health book or personal transformation book that shifted your thinking, offered great techniques, or made it easy for you to adopt healthier, more fulfilling lifestyle habits or ways of being in the world?
Do you have a book about a specific health condition that helped you feel better or restored your health? What book explained complex health topics in an interesting, easy to understand way?
Have you written health and wellness books or books on personal growth and transformation?
This is your place to read and share summaries, tips, and comments gleaned from these books. It is one way we can help and learn from each other..
You may write about mind, body and/or spirit books spanning many topics including:
- Mind Body books - ie: using the mind to heal the body, healing mind and body, power of beliefs.
- Wellness - how to be healthy, healthy lifestyle
- Weight loss
- Nutrition or exercise
- Inspirational stories written by people who recovered from a serious illness explaining how they did it, what they learned.
- Stories and techniques for personal transformation and personal evolution.
- Mental, emotional and spiritual health - how to be happy, release the past, connect with the divine, forgiveness, etc.
- Healing techniques such as hypnosis, NLP, EFT, energy healing, retraining the brain, etc.
- Books that address specific conditions such as cancer, diabetes, arthritis, etc.
- Books about life purpose.
- Books about living sustainably and being a positive citizen of the Earth.
- More...
Include the following information in your summary:
Required:
- Title and Author
- At least one paragraph telling us what the book is about.
- Tell us two helpful insights or tips from the book that may benefit other readers. Write one paragraph for each insight or tip.
- Tell us how this book helped you personally and/or why you like/recommend it.
Optional:
- Who else do you think would benefit from reading this book?
- Anything else you would like to share about this book or your experiences from reading it.
- A short excerpt or quote from the book. Please include the page or chapter it came from.
No fancy writing required. Just write as if you were talking to a friend and sharing information to help them. Your summary should be at least 300 words.
Also, if you have read a book that is already featured here, feel free to add to the summary or share your thoughts about it in the comments.
Thanks for sharing and commenting.
What is Your Favorite Wellness Book?
Tell us about your favorite holistic health book here.
Before submitting your article or story, please read and follow the submission guidelines.
Thank you for sharing - we look forward to reading your article.
Our Favorite Books About Wellness
Click below to see contributions from other visitors to this page...
Book Review of Inspired: 7 Wisdoms of a Soul Inspired Life
Inspired: 7 Wisdoms of a Soul Inspired Life by Joy Taylor takes readers on a journey to living a happy, purposeful soul-inspired life. Ms. Taylor explains …
Hands on Health: Take Your Vibrant, Whole Health Back Into Your Healing Hands
Hands on Health by Paula Youmell is a common sense easy reading casual style book with the main focus on good whole food nutrition in helping you take …
Rescue Me
Two of my great loves are dogs and healing, and in this, my first book, the two are brought together. Throughout my life, dogs have comforted me, been …
Choices and Illusions
When asked to review the revised edition of Eldon Taylor's Choices and Illusions: How Did I Get Where I Am, and How Do I Get Where I Want to Be? I gave …
I Believe- When What You Believes Matters
The courage to change your life is a process, one step at a time. The wisdom required to take that action rests within all of us. With every step we take, …
8 Keys - A Special Delivery Message From The Angels
Submitted by Dyan Garris, Arizona, USA
Briefly tell us what this book is about.
In "8 Keys" Linda West weaves her life story around timely and …
My Imagination Heals: Kayde and Sarah's Secret Adventure
Using the power of story and colorful illustrations, hypnotist Michelle Tremolada takes children on a magical journey through the human body to learn how …
Miraculous Health
Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind is written by board certified psychologist and hypnotherapist, …
Energy Medicine by Donna Eden
Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality by Donna Eden has become a classic book for those wanting to use …
Health and Wellness Books to Community Pages
Recent Articles
-
Main Causes of Stress: Body and Mind Stress Factors
Sep 06, 20 09:54 AM
Contrary to popular belief, the main causes of stress are physical as well as mental and emotional...
-
Finding Inner Peace Within Yourself
Sep 05, 20 12:26 PM
Finding inner peace is something so many of us want and so few seem to have. How I found peace of mind and you can too.
-
15 Natural Stop Smoking Methods
Aug 20, 20 11:24 AM
When you are ready to become a non-smoker, these 15 natural stop smoking methods can help you make the transition with...
New! Comments
Have your say about what you just read. Post a comment in the box below.