Site Information

This site was developed and is owned by Val Silver.

Hosting is hosted by Site Build It!
Learn more about building a site like this for yourself with expert guidance and support through every step of the process.

SBI! CTPM Process


Interested in advertising on Holistic MindBody Healing? This website may accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Learn more here.


Holistic Health and Healing 

Holistic Health and Healing Guide
Definition of Holistic Health
Holistic Healing for Mind Body Spirit Health
Human Biofields and Levels of Healing
Nature versus nurture
How to Be Healthy
How to Get Healthy
What is Holistic Medicine and Healing
Allopathic Medicine Pros and Cons
Holistic Alternative Medicine
Alternative Complementary Medicine
Popular Alternative Therapies
Alternative Medicine - Pros and Cons
About Holistic Practitioners
Health Wellness Coaching
Finding a Life Coach
Holistic Physicians and Licensed Providers
Holistic Health Education
Holistic Medicine Schools

Mind Body Spirit Connection

Mind Body Spirit Connection Guide
Levels of Consciousness
Power of Subconscious Mind
The Superconscious Mind
Conscious Mind Power
Mind Power Techniques
Brain Wave Frequency and Mind Powers
Brain Entrainment and Wellness
Benefits of Hypnosis Therapy
Subconscious Mind Healing
Nocebo and Placebo Effect
The Placebo Effect
Limiting Beliefs About Health
Mind Body Medicine
What is Visualization
How to Visualize and Use Affirmations
How to Visualize (cont)
Vision Boards
Guided Visualization
Mind Movies
Words of Affirmation
Subliminal Affirmations
Why Meditate-Health Benefits
Guided Healing Meditation

Mental and Emotional Healing

Emotional and Mental Healing Guide
Types of Emotions and Feelings
What are Emotions
Healing for Damaged Emotions
Emotional Release Techniques
Inner Talk
Negative Self Talk
Negative Fixed Mindsets
The Power of Negative Thinking
Healthy Defensive Pessimism
Positive Self Talk
How to Overcome Depression
Why Am I Depressed?
Depression and Anger
Anger Management Help
Anger Management Techniques
Anger and Health
The Health Benefits of Pets

Natural Stress Relief Guide

Natural Stress Relief Guide
Stress and Health
Holistic Stress Management
Main Causes of Stress
The Effects of Cortisol and Stress
The Stress Response
Telomeres and Aging: What's Stress Got To Do With It?
Physical Symptoms of Stress
Stress Related Illnesses
Stress and Heart Disease
How to Deal with Stress
Dealing with Stressful Head Trash
Ways to Manage Stress
Natural Relief for Anxiety
Mindfulness-Based Stress Reduction Exercises and Techniques
Stress Reduction Tips and Relaxation Techniques
Your Natural Stress Relief Tips

Herbs and Health Guide

Herbs and Health:Natural Herbal Healing Guide
Herbs for Stress Relief
Adaptogenic Herbs for Stress
Calming Herbs and Relaxing Teas
Herbal Anti Inflammatories and Pain Relievers
Natural Energy Boosters
Herbal Remedies for Depression
Healing Herbs
Anti-Cancer Herbs and Supplements for Cancer Prevention and Treatment
Healthy Herbs for Wellness
How to Make Herbal Tea
How to Make Herbal Infusions
Dynamic Herbal Energy and
Homeobotanical Remedies

Therapeutic Aromatherapy Essential Oils
Essential Oil Remedies
Aromatherapy for Depression
Aromatherapy for Anxiety and Stress
Flower Therapy
Medicinal Flowers
Flower Essences Therapy

Spiritual Wellness Guide

Spiritual Wellness Guide
Spiritual Healing
Your Life Purpose and the Meaning of Life
Why Meditate
Mindful Meditation
Soul and Spiritual Meditation
Love Heals
How to Love Yourself
The Love Hormone Oxytocin: How Love Heals
Accepting Yourself
How to Accept Yourself
Learning to Forgive
What is Forgiveness
How to Forgive
Ho oponopono
What Makes People Happy
Keys to Happiness
The Power of Expressing Gratitude
Finding Inner Peace
Good for You Types of Giving
Acts of Kindness

Physical Wellness Guide

Physical Wellness Guide
Restoring Your Digestive Health
Holistic Pain Relief
Natural Pain Relief Supplements
Why Am I Always Tired?
How to Have More Energy
Detoxing the Body
Natural Body Detoxification
Best Colon Cleansers:Colon Cleansing Naturally
Why Stop Smoking
Stop Smoking Methods
Healthy Weightloss Tips
More on Healthy Weight Loss
How to Avoid Emotional Eating
Natural Cancer Cures
Alternative Natural Cancer Therapies
What Causes Cancer
Life and Health Benefits of Pets

Healthy Living Guide

Healthy Living Tips Guide
The Healthy Living Diet
Healthy Eating Habits
Top 10 Superfoods
Foods that Heal
Healthy Junk Food
Health Benefits of Drinking Water
Healthy Nutrition Drinks
Health Benefits of Exercise
Exercising Tips for Health
Sleep and Health
Sleep Deprivation Effects
Sleeping Tips
Insomnia Facts
Help for Insomnia
Natural Remedies for Insomnia
Detox Your Life
Eco Friendly Living
The Healing Sun and Health

Holistic Energy Healing Guide

Holistic Energy Healing Guide
Universal Energy Healing Principles
Essential Energy Healing
Bio Energy Healing
Earth Energy Healing
Meridian Therapy
Harmonic Resonance Healing
Vibrational Energy Healing
Healing with Light
Healing with Sound
Homeopathic Cures
The Seven Chakras and Healing
7 Chakra Energy Centers
Chakra Balancing Meditation
Meridan Tapping Energy Flow Techniques
EFT Tapping>

Recent Articles

  1. Telomeres and Aging: What are telomeres and how to protect them

    Sep 13, 19 09:34 AM

    What are telomeres? The connection between telomeres and aging and how to protect them for a healthier, longer life

    Read More

  2. Types of Emotions and Feelings

    Sep 12, 19 02:50 PM

    Humans experience many types of emotions and feelings,positive or negative. Plutchiks wheel of emotion shows us how...

    Read More

  3. Emotional and Mental Healing Guide

    Sep 12, 19 02:19 PM

    Emotional and mental healing from a holistic healing perspective is about restoring balance and well-being in your psyche.

    Read More