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Recent Articles
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Telomeres and Aging: What are telomeres and how to protect them
Sep 13, 19 09:34 AM
What are telomeres? The connection between telomeres and aging and how to protect them for a healthier, longer life
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Types of Emotions and Feelings
Sep 12, 19 02:50 PM
Humans experience many types of emotions and feelings,positive or negative. Plutchiks wheel of emotion shows us how...
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Emotional and Mental Healing Guide
Sep 12, 19 02:19 PM
Emotional and mental healing from a holistic healing perspective is about restoring balance and well-being in your psyche.
Tired of not feeling your best and emotionally stuck? Do you wish you knew why you sabotage yourself and how to get your mind working for your goals? Need to figure out where and how to start creating a healthier, happier life? Why guess when this quick 5 minute self-quiz can give you answers and direction. Get these two "Thank you!" gifts and more when you subscribe to Val's newsletter containing messages, tips, articles, and promos. Say, "Yes, I'm ready! Sign up today.
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