When you think of different types of giving, what do you think of? Do you think of giving money or your time or an item of some kind?
The most popular types of giving - money, time, and resources - are only a few of the ways you can give to help others, yourself, and the planet. No doubt, such generosity is vital to promote worthy causes, alleviate suffering, and fuel action that makes the world, and your corner of the world, a better place.
But they only paint part of the picture.
In addition, there are many other types of giving that benefit you and others when done with intention and a positive attitude.
The thought of giving more than token amounts of our possessions or time brings up negative and positive connotations for people. It may feel like resistance, an energy drain. Just one more thing "I have to do" that I really don't want to do. Marketers understand this reticence. They understand that in order to get they have to first give you something you want. In exchange for your email address, your money, or your attention they give you a video or special report about relationships, money, weight loss. It is called "What's in it for me?"
Give and you receive. Good for good. Evil for evil. That is the paradox of giving all kinds of gifts. It is a spiritual principle shared by many faiths. Some call its cumulative effects karma. The greater your generosity from the heart, the more you receive. Maybe not right away or in kind but you do receive. Your immediate return on a heart-felt gift is a feeling of satisfaction, happiness, and interpersonal connection.
Here are a few samples of spiritual teachings related to all types of giving.
The Buddhist dana paramita teaches the perfection of giving with pure motivation as a way to self-transcendence and enlightenment.
The Hindu Bhagavadgita (17:20-22) speaks of different gifts:
The Jewish Torah teaches that those who have the means to give to charity above the required ten percent should do so, not from ego, but as part of their duty toward those in need.
New Testament Christian Scriptures tell us that what we give, what we do, how we treat others, always comes back to us. This is a reminder to give good gifts, gifts we would want for ourselves:
The virtue of generosity and its effects on both giver and receiver in present and future moments are shared across religions worldwide. This isn’t spiritual woo-woo. Plenty of science proves the benefits of all types of giving.
What you give is less important than the spirit with which you give. Studies show that regular giving of your time, energy, and resources provides you with physical, mental and social benefits. (So long as you give from the heart without an agenda and don't overextend yourself.) These benefits of giving include:
The benefits of giving and kindness go hand in hand. These virtues are really two sides of the same coin.
In addition to the perks you personally receive, your example inspires others to give of themselves. The cumulative effect of many people participating in all types of giving makes the world a better place for all.
These 19 ways to give include ideas that require out-of-the-box thinking. Some of them are closely related. Some are easy to do, others not so much. Each of these types of giving will enhance your relationship with yourself and others.
What? Yes, sometimes it is okay to give in and let something go.
Let your spouse have the last word on which movie you watch or which restaurant you go to without an argument, eye rolling, or sighing. Let someone else be right without making yourself wrong. It is okay to agree to disagree. Compromise when an issue isn’t a deal breaker, but never compromise your morals and values.
Listen to the still small voice inside and heed what it says. Listen to the wisdom of your heart and soul and those who have earned their wisdom through the years. Intuition is difficult to silence. It is not irrational fear but it may guide you in ways that seem irrational.
A helpful way to access this wisdom is to close your eyes, place your hands on your heart and solar plexus and calm yourself with a few breaths. Then ask your question. Note any image, sensation, or words that immediately come.
Give up control, judgment, blame, guilt, shame, addictions, health and relationship-harming habits, negativity, impulsive anger, and upset.
Release false personas and beliefs that don’t serve your highest good. Stop always looking on the cloudy side of the street and calling it "being realistic". Let go of your head trash and stinking thinking.
Forego relationships with people who drag you down instead of lift you up. You may experience short-term discomfort and conflict in the process, but in the long run it is best for everyone.
Return or replace anything you have taken that does not rightly belong to you. Return overdue library books and items you took from a store or from someone in your family or workplace.
If you cannot give an item back, find a way to make an equitable restitution. If that is not possible, make an equitable donation of your time or money to a worthy cause.
Let people be themselves and do things their way. Agree to disagree. Be okay that someone folds towels differently than you or drives a few miles slower than the speed limit. Relieve yourself of the burdens of perfectionism and rigid thinking. This type of giving is a great way to reduce stress and increase contentment for all involved.
Empathy means you understand and share in the feelings of another being, human and non-human alike.
Empathy is not sympathy. Give sympathy to someone who is hurting, then go deeper by empathizing with them as well. Feel as if their pain and trouble were happening to you. Then use that empathy as a basis for the next types of giving: showing mercy, compassion, and/or support.
Show compassion or forgiveness toward someone you have the power to punish or harm. Practice ahimsa, meaning you do not purposely harm yourself, other humans and other beings, nor do you allow others to hurt them in word or deed on your behalf.
Show concern and sensitivity for the suffering of human and nonhuman beings. True compassion is more than a feeling. It propels you to act to relieve the suffering of another. Taking compassionate action puts the human in the word humane. Sometimes, you may do well to show yourself compassion as well.
Be friendly, generous, and considerate. Treat others, human and nonhuman, how you would want them to treat you.
Do planned or spontaneous acts of kindness as your spirit and intuition guide you. Help others when they are in need. Do something to brighten their day. Be kind to yourself, too.
Accept yourself and others as you are. Don’t discriminate based on race, color, creed, weight, age, gender, species. Live and let live. I’m okay, you’re okay. Giving acceptance doesn’t mean you close your eyes to evil and wrong. It means you acknowledge the human condition. You seek to help yourself and humanity evolve in the energy of love, not judgment.
Express gratitude for who you are and what you have, for the people who share their lives with you. Give thanks and appreciation for your blessings and for the difficult times that teach you lessons that make you a wiser, better, happier person when you come out on the other side. Thank your waitress, the store clerk, and anyone who helps you or shows you a kindness whether they are just doing their job or not. Keep this question in mind: "What would you have tomorrow if you could only have what you gave thanks for today?"
Give blessings often to yourself and others.
Bless yourself and all the parts of your body. Bless your food, your home, your workplace, your country, and your car.
Bless strangers, the animals in your yard, your family, friends, and co-workers. Bless and pray for those in positions of authority whether you like them or not. Bless and do not curse. Bless others when they sneeze. Wish people well when they come into good fortune and mean it. If you find yourself feeling jealous or angry with someone, stop yourself and bless them instead.
Offer blessings silently and aloud in your prayers. Simply say, "Blessings unto you." They don't have to hear you. Sometimes, it may be better if they don't.
Be generous with praise and encouragement.
Unconditional love is one of the most healing forces on Earth. It is a feeling and much more than a feeling.
Love is inherent in all genuine types of giving from the heart. Offer mercy, patience, kindness, compassion, acceptance, and support to yourself and others. Regularly give your loved ones the ultimate gifts of your undivided attention, time and affection with no strings attached. Do nice things for others just because you can. You will warm your own heart as well as theirs.
Forgive yourself and other for perceived and actual wrongs. Forgive yourself for judging and grudge-holding.
Learning to forgive yourself frees you from the bondage of the past. It also makes it easier for you to let go of your judgments, resentment, and blame toward others. When you release others from your unforgiveness, you also release yourself from the emotional stress of the wrongdoing.
Show respect for those in authority over you whether you like them or not. Respect their position if you cannot respect the person. Pretend it were you in that position, doing your best (hopefully) and having dozens, thousands, millions of people publicly bashing and hating on you because your ideas do not agree with theirs. Take responsible, respectable action against their policies if you disagree with them and feel it warranted.
Teach your children to respect those in authority, starting with you, their parents, and their teachers.
Respect the rights and dignity of others, including children and nonhumans. Respect the right of all creatures to live according to Nature's design for them in the habitat given to them.
World peace starts with you. It starts inside you, in your heart and home. Peace begins and war ends in our collective individual hearts.
Be the one who refuses to start or engage in conflict (not self-righteously or that will fuel the fire). Settle conflict amicably without automatically becoming hostile and defensive. Listen to what the other person is saying and understand their point of view before responding. Offer the olive branch of harmony in your heart, Repeat the words over and over with intention until the trigger is neutralized.
Did you know that your brain loves praise and encouragement. When you give your brain positive kudos for doing something, it rewards you with a burst of feel-good dopamine so that you will repeat the behavior.
Be generous with these kinds of giving. Praise yourself and others "Well done. "I'm proud of you. Way to go." Offer encouragement with a "You can do it. Go for it!"
Reward someone with a smile and a high-five. Look yourself in the mirror and high-five yourself when you complete a task or do something new or face a challenge head-on. It's good to feel proud and happy when you take positive steps and achieve an accomplishment.
Spend quality time with your loved ones, including your pets. Look people in the eye when they talk to you. Put away your cell phone and turn off the TV so you can give them your full attention. Listen thoughtfully.
Give attention to what you are doing. Be mindful and focused as you do your tasks.
Giving financial support is one of the most common types of giving.
Donate stuff you don’t need. De-clutter your home and pass along clothes and items in decent shape to the needy. Give sample size shampoo and soap to your local women's shelter. Animal shelters appreciate worn blankets and towels.
Give money to local as well as national organizations. Do your due diligence to make sure they are fiscally responsible. Every dollar counts when combined with the gifts of others.
Can you gift money to worthy nonprofits without spending a cent? Absolutely. This is one of the more fun and unique types of giving. You can donate hundreds of dollars a year to worthy organizations when you click-to-give and take advantage of other ways to donate for free. It takes just a few minutes a day.
This video titled "Greater Good Click to Give" from the Be a Hero for animals (and people, too) e-book and video series shows you how to click to give. This is just one of the many ways you can easily help others.
Sign up below to get your free "Be a Hero" e-book and video series, plus additional thank you gifts when you subscribe to Val's newsletter. (You may unsubscribe anytime)
All kinds of giving with positive intention are important. Even a simple heartfelt smile can make all the difference to someone. I learned this lesson through the true story of a teen who was on her way to kill herself. She changed her mind because a passing stranger smiled at her.
You may not always be aware of the impact your gifts have on another, but be sure that, for better or worse, all types of giving create ripples in the universe. The Earth and her beings are in need of many good ripples right now. Give good gifts that foster spiritual wellness and healing in yourself and others. Every good bit you do helps make the world a happier, better place for all of us.
Types of Giving page updated 11/2021