Upcoming Events and Presentations

By Val Silver

Val is available to present classes, workshops, and presentations to your group. Choose from the selections below or ask about customizing a topic for your event.

Topics include:

stress relief,
holistic health and healing,
energy system self-care,
emotional release techniques,
setting and achieving life goals,
spiritual evolution,
life purpose,
herbs and aromatherapy
other.

Contact Val for more information.

Presentations and Workshops

The following workshops and presentations have been conducted previously. Contact Val if you would like to schedule a class or workshop for your group.

Holistic Health and Healing

Educate and empower yourself to take charge of your health and wellness. Discover the basics of holistic healing and various ways to incorporate wellness strategies into your conventional treatment plan for whole self healing.

1-hour presentation

Energy Flow Techniques for Stress Relief

Are you ready to start releasing dis-stress around past and present situations that drain your energy and keep you feeling stuck? If so, come experience Energy Flow Techniques.

These popular energy healing tools are used with success to ease physical discomfort, release troubling emotions related to unpleasant memories, and to shift limiting beliefs. They are even helpful for improving sports performance!

Learn why these techniques are effective and sample a few of them for yourself. Emphasis will be on learning and experiencing Emotional Release Techniques.

4-hour workshop in one or two sessions.

Achieve Your Wellness and Life Goals

Are you tired of setting intentions and goals that fizzle out, leaving you in the same shape, or worse, than you started with?

Are you at that stage of your life when you need to take better care of yourself? Or you want to live a purposeful life but don’t know how to get started or follow through?

Success comes with right thinking and right action.

Learn to recognize the inner dialogue that sabotages your attempts to move forward. Explore and experience proven strategies that make achieving goals easier. Then set a personal intention or goal and choose initial action steps to put you on the road to success right in class.

4-hour workshop in one or two sessions.

5 Keys to Holistic Wellness

You can’t unlock the door to wellness without the keys to your success!

Learn five keys to holistic wellness. Explore the relationship between your mind and body in relation to wellness and how your beliefs, choices, and behaviors influence your health and happiness.

Explore different healing models and how they fit into your wellness plan.

This class will help you feel empowered to make informed wellness decisions and learn simple tips you can implement right away to facilitate better health in mind, body, and spirit.

2-hour class

Energy System Self-Care

Everything is made of energy, including you!

In this highly experiential workshop, participants learn and experience energy self-care techniques that support the well-being of mind, body, and spirit. Techniques include grounding, meridian tapping and tracing, chakra clearing, and more.

3-hour workshop

Introduction to Herbal Medicine/Aromatherapy

Learn the basics of herbal medicine or aromatherapy.

Why and how herbs assist wellness.
Tips for safe, effective usage.
Common herbs/essential oils and their uses.
Make a simple tincture or tea blend. OR create an aromatherapy blend.

1.5-hour workshop. Choose herbs or aromatherapy.

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For Educational Purposes Only. This information has not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Please consult with your health provider before using natural remedies and/or complementary therapies if you are pregnant, nursing, or you are being treated for a medical condition. Be aware that certain herbs and supplements interact with medications.